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By Mental Health America

Now more than ever, young people need an environment where they feel seen, heard, and valued. […] Creating connection starts with you, so allow youth to get to know you as a human being in a way that feels comfortable. For example, you can share things about yourself like your favorite hobbies or places to travel. You may also choose to share about your own mental health journey to reduce stigma without sharing triggering details.

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Racial Trauma

By Mental Health America Racial trauma, or race-based traumatic stress (RBTS), refers to the mental and emotional injury caused by encounters with racial bias and ethnic discrimination, racism, and hate crimes. Any [...]

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