TraumaTALKS Self Care

An Introspective Look at Trauma and the Need for Self-Care

This two-hour training to provides practical tools for people caring for traumatized youth to preserve and maintain their own well-being. Participants will discover how trauma may prevent them from being fully available for others. This training provides a supportive environment where participants can reflect on their own experiences and learn effective self-care strategies.

This Professional Development Activity is approved by Texas Psychological Association (TPA): Two hours of Professional Development credits for psychologists, licensed specialists in school psychology, licensed psychology associates, social workers, and counselors.

Upon completing the training, participants will be able to:

  1. Identify multiple ways to complete the stress response cycle
  2. Apply healthy tools to manage thinking and emotions
  3. Use their own self-care plan developed during the training


Two-hour training includes a professionally created quick-reference guide to help participants work more effectively with traumatized children in addition to a full color outline, survey, and Professional Development Certificate.

Book Today

To bring a TraumaTALKS training to your school or organization, contact us now and a Chester Street Foundation team member will respond to your inquiry within two business days.

Shawn Alex Nemeth

Trauma Survivor
Founding Director & CEO
Chester Street Foundation

Ann Friedman

Dr. Ann Friedman

Director of Curriculum
The Jung Center’s Mind Body Spirit Institute

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