By SAMHSA
Mental health is essential to a person’s life in the same way as physical health. Hesitation to talk about mental health adds to the notion that the topic is taboo. It is important to normalize conversations surrounding mental health so people can feel empowered to seek the help they need. The following resources can help you feel more informed to talk about mental health with the people in your life who may need your support.
Share This Post!
Treating Child Abuse Trauma With EMDR
By Deborah R. Huso EMDR has been successful in treating trauma from childhood abuse in victims and survivors young and old. With more than 3 million instances of child abuse reported [...]
Cardboard Treasure Box
by Shawn Alex Nemeth In a single night, the twisted culmination of all my childhood fears was magnified tenfold when I heard the blood-curdling screams of my mother and sister end with [...]