
By the Concepción de León
I hear some people have trouble with therapy, that it can take years for them to open up to their doctors, let alone cry or break down. Not me. Day one, I told my therapist, Amy Bernstein, “I’ll just tell you everything, and we’ll go from there.”
I was assigned to her after revealing, during an initial interview to determine the appropriate therapist for my needs, that I’d been touched as a child. I hadn’t planned to bring it up at all, but I was asked directly, so I said, yes, you could say that. (At the time, I avoided the word “molested.”) And yes, it still crossed my mind.
To be honest, what happened had always felt like such a small thing. Many others have had it much worse; I counted myself lucky for only having been touched in subtle ways — a male relative digging his hands in my tiny skirt pockets to “feel around for change”; another bringing his hand to my crotch when he thought I was asleep. These were two of a handful of men who violated me.
Share This Post!
Is It ADHD or Trauma
By Caroline Miller When kids have behavior and attention issues in school, the first explanation that comes to mind is often ADHD. But exposure to trauma can also cause symptoms that [...]
Student Trauma Is Real. But Connection Can Heal.
By Gary G. Abud, Jr. As humans, we are hard-wired for connection with each other. When we face challenging life situations, we often seek out and lean on others. Relationships are [...]
Children, Teens Are in a ‘Mental Health State of Emergency,’ Child Health-Care Groups Warn
By Alyson Klein There’s been a quieter, parallel pandemic happening alongside COVID-19: a spike in significant mental health problems among young people, spurred by isolation, uncertainty, fear, and grief. Mental health [...]
Making the Connection: Trauma and Substance Abuse
Data from the most recent National Survey of Adolescents and other studies indicate that one in four children and adolescents in the United States experiences at least one potentially traumatic event before [...]
Helping immigrant children heal
Twenty years ago, Hami Torres fled Mexico at age 13, her 11-year-old brother in tow. Terrified, they trekked for hours with a group of older strangers through desert scrub that slashed Hami's [...]
What is test anxiety and how can we support students when they experience it?
As the first day of school approaches, parents and children gather their backpacks as educators finalize lesson plans and ready their classrooms. The new school year offers a fresh start for students [...]