By Maria Popova
“A purely disembodied human emotion is a nonentity,” William James asserted in his revolutionary 1884 theory of how our bodies affect our feelings. Two generations later, Rilke wrote in a beautiful letter of advice to a young woman: “I am not one of those who neglect the body in order to make of it a sacrificial offering for the soul, since my soul would thoroughly dislike being served in such a fashion.” And yet in the century since, we’ve made little progress on making sense — much less making use — of the inextricable dialogue between the physical body and the psychoemotional interior landscape we shorthand as “soul.”
Nowhere is this relationship more essential yet more endangered than in our healing from trauma, and no one has provided a more illuminating, sympathetic, and constructive approach to such healing than Boston-based Dutch psychiatrist and pioneering PTSD researcher Bessel van der Kolk. In The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (public library), he explores “the extreme disconnection from the body that so many people with histories of trauma and neglect experience” and the most fertile paths to recovery by drawing on his own work and a wealth of other research in three main areas of study: neuroscience, which deals with how mental processes function within the brain…
Share This Post!
Coronavirus is giving rise to another tragic issue. Child abuse.
By Chester Street Foundation Coronavirus is giving rise to another tragic issue. Child abuse. Hospitals in Texas have reported seeing an increase in child abuse cases, which they believe is driven by [...]
Breaking the Cycle of Child Abuse
By Elizabeth Hartney, PhD Child abuse is known to repeat itself from generation to generation. Although not universal, the children of people with addictions are at higher risk of all types of abuse, [...]
Four Ways Teachers Can Show They Care
By VICKI ZAKRZEWSKI If I asked you to tell me what you remembered most about your favorite teacher growing up, I bet you wouldn’t say much about the subject matter. Instead, I’d expect [...]
CDC: Childhood Trauma Tied to Poor Health
By Gaby Galvin PEOPLE WHO EXPERIENCED trauma as children are more likely to suffer severe health consequences later in life, a new federal analysis shows. Adverse childhood experiences, or ACEs, refer to potentially [...]
School exclusions are on the up – but training teachers in trauma could help
By The Conversation After years of decline, school exclusions are on the rise again, according to official figures for the Department for Education. The Timpson review, carried out by former children’s minister [...]
How Trauma Affects Kids in School
By Caroline Miller We tend to think of trauma as the result of a frightening and upsetting event. But many children experience trauma through ongoing exposure, throughout their early development, to [...]