By Simone Sonnier, UT Physicians
While we are all focusing on taking care of our physical health as the outbreak of COVID-19 develops, it’s also important to keep our mental health a priority. When there is a major concern for ourselves or our loved ones falling ill, the emotional impact of that can be great.
It’s human nature to want to stay informed, however it is important that overexposure of media coverage can cause more stress.
“Many people will turn to social media or the news to learn more about what’s happening, thinking that this will help. While being informed is important, continuously checking the news and seeing repeated images and reports about the virus can provoke more anxiety without necessarily increasing knowledge about virus transmission,” said Leslie K. Taylor, PhD, an assistant professor in the Louis A. Faillace, MD, Department of Psychiatry and Behavioral Sciences at McGovern Medical School at UTHealth.
Share This Post!
Many Refugees Dealing with Trauma Face Obstacles to Mental Health Care
By Erica Zurek and Alander Rocha Refugees are arriving in the U.S. in greater numbers this year after resettlement counts reached a 40-year low under President Donald Trump. These new arrivals, like [...]
The Dangerous Impact of Racial Trauma on the Black Community
By Maia Niguel Hoskin Psychologists use the term trauma to describe an emotional response to a terrible event like an accident, rape, or natural disaster. Racial trauma, or race-based traumatic stress, [...]
California Surgeon General on Covid: ‘Greatest collective trauma’ of a generation
By Maanvi Singh When Dr. Nadine Burke Harris was first appointed California surgeon general, she set out to address the toxic stress and trauma plaguing the state’s most vulnerable residents. Then [...]
States Address ACEs and Trauma and Build Resilience
By Anna Heard Adverse childhood experiences (ACEs) are potentially traumatic events that can affect a person’s health, well-being and success into adulthood. The COVID-19 pandemic has exacerbated these dynamics by disrupting [...]
Adult ADHD and Childhood Trauma: Is there a link?
By Keri Wiginton If you’re an adult with ADHD, you’re among millions of other grownups who also live with it. Scientists know your genes play a major role in your chances [...]
Uvalde Shooter exhibited ‘almost every warning sign’ expert says
By Nadine El-Bawab The Texas House of Representatives committee report on the Robb Elementary School shooting revealed the accused school shooter exhibited many warning signs in the years, months and days leading [...]