By SAMHSA
Mental health is essential to a person’s life in the same way as physical health. Hesitation to talk about mental health adds to the notion that the topic is taboo. It is important to normalize conversations surrounding mental health so people can feel empowered to seek the help they need. The following resources can help you feel more informed to talk about mental health with the people in your life who may need your support.
Share This Post!
Student Trauma Is Real. But Connection Can Heal.
By Gary G. Abud, Jr. As humans, we are hard-wired for connection with each other. When we face challenging life situations, we often seek out and lean on others. Relationships are [...]
Children, Teens Are in a ‘Mental Health State of Emergency,’ Child Health-Care Groups Warn
By Alyson Klein There’s been a quieter, parallel pandemic happening alongside COVID-19: a spike in significant mental health problems among young people, spurred by isolation, uncertainty, fear, and grief. Mental health [...]
Making the Connection: Trauma and Substance Abuse
By The National Child Traumatic Stress Network Data from the most recent National Survey of Adolescents and other studies indicate that one in four children and adolescents in the United States [...]
Helping immigrant children heal
By Lorna Collier Twenty years ago, Hami Torres fled Mexico at age 13, her 11-year-old brother in tow. Terrified, they trekked for hours with a group of older strangers through desert [...]
What is test anxiety and how can we support students when they experience it?
By Leslie K. Taylor, PhD As the first day of school approaches, parents and children gather their backpacks as educators finalize lesson plans and ready their classrooms. The new school year [...]
Managing stress during the COVID-19 pandemic
By Simone Sonnier, UT Physicians While we are all focusing on taking care of our physical health as the outbreak of COVID-19 develops, it’s also important to keep our mental health [...]