By the Concepción de León
I hear some people have trouble with therapy, that it can take years for them to open up to their doctors, let alone cry or break down. Not me. Day one, I told my therapist, Amy Bernstein, “I’ll just tell you everything, and we’ll go from there.”
I was assigned to her after revealing, during an initial interview to determine the appropriate therapist for my needs, that I’d been touched as a child. I hadn’t planned to bring it up at all, but I was asked directly, so I said, yes, you could say that. (At the time, I avoided the word “molested.”) And yes, it still crossed my mind.
To be honest, what happened had always felt like such a small thing. Many others have had it much worse; I counted myself lucky for only having been touched in subtle ways — a male relative digging his hands in my tiny skirt pockets to “feel around for change”; another bringing his hand to my crotch when he thought I was asleep. These were two of a handful of men who violated me.
Share This Post!
Expert Consensus Regarding Indicators of a Traumatic Reaction in Autistic Youth: A Delphi Survey
By Connor M Kerns, Diana L Robins, Paul T Shattuck, Craig J Newschaffer, & Steven J Berkowitz It has been suggested that the sequelae of trauma are under-recognized in youth on the autism spectrum. [...]
Helping Children and Adolescents Cope with Traumatic Events
By Southern California Sunrise Recovery Center Children and adolescents are exposed to a number of different traumatic events that can spark a lot of emotions and physical reactions. The effects of [...]
Trauma screening may help connect children to specific mental health services
By Penn State Each year between 200,000 and 270,000 children and youth enter foster care placements with child welfare services, and many more children receive child welfare services while remaining in [...]
The Mental Health of Minority and Marginalized Young People: An Opportunity for Action
By Vivek H. Murthy, Surgeon General Mental health is an essential part of overall health. It not only affects the ability of young people to succeed in school, at work, and [...]
How to Break the Cycle of Childhoold Trauma? Help a Baby’s Parents
By Rhitu Chatterjee, NPR Teresa Cox-Bates was only 11 years old when her father died, an event that dramatically altered her family's circumstances and shaped her childhood experiences. Studies also show that [...]
Supporting Children and Teens During the Holiday Season
Provided by The National Child Traumatic Stress Network This fact sheet provides tips that parents can use to talk to their children and teens about how they are feeling and changes to [...]