By CDC Office of Health Equity
Mental health matters! Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, act, handle stress, relate to others, and make choices. Mental health is just as important as physical health throughout our lives. Mental health issues are common – more than 1 in 5 US adults live with a mental illness.1 Mental health issues are treatable and often preventable, but not everyone has access to the resources they need. People in some racial and ethnic minority groups face more challenges than others getting mental health care.
Share This Post!
10 Things About Childhood Trauma Every Teacher Needs to Know
By Starr Commonwealth With grief, sadness is obvious. With trauma, the symptoms can go largely unrecognized because it shows up looking like other problems: frustration; acting out; difficulty concentrating, following directions, or [...]
Music Therapy Addresses Trauma – Careers That Change Lives
By Barbra Weidlein Trauma settings Music therapists have been called upon to support the recovery of individuals and communities following horrific events as well as natural disasters. Settings have included New [...]
Healing from Childhood Trauma
By: E.B. Johnson When you experience childhood trauma, your life and your soul are altered forever. Those who suffer loss, abuse or neglect early-on in life can often suffer from serious psychological and [...]
The Effects of Childhood Trauma
By Amy Morin, LCSW Although adults often say things like, “He was so young when that happened. He won’t even remember it as an adult,” childhood trauma can have a lifelong effect. And [...]
Oprah Reports on Childhood Trauma with Dr. Bruce Perry
By Amanda Merck Oprah Winfrey is raising awareness about childhood trauma and the need for trauma-informed care. Childhood trauma—like abuse, neglect, and poverty—changes a child’s brain, body and behavior. Behavior is often the [...]
Healing Invisible Wounds: Art Therapy and PTSD
By Renée Fabian When I color during therapy, it creates a safe space for me to express painful feelings from my past. Coloring engages a different part of my brain that allows me [...]