by Nicole McDermott
Trauma—either as a one-time event or prolonged exposure— can cause a wide range of mental health issues including flashbacks, sleep disturbances, anxiety, grief and substance misuse. Healing from trauma can take time and work, but throughout, a positive shift can happen—this experience is known as post-traumatic growth. In this article, we explore what post-traumatic growth is and how to cultivate it after experiencing trauma.
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Complex Trauma Effects
Source: The National Child Traumatic Stress Network (NCTSN) Children whose families and homes do not provide consistent safety, comfort, and protection may develop ways of coping that allow them to survive and function [...]
Trauma-Informed Organizations
Source: The National Child Traumatic Stress Network (NCTSN) Part 2 provides a broad overview of how to create and implement an institutional framework for trauma-informed services in program delivery and staff development, policies [...]
Early childhood trauma and its long-term impact on cognitive and emotional development
Source: National Library of Medicine Childhood trauma has profound, long-term effects on cognitive and emotional development. This systematic review and meta-analysis sought to synthesis the evidence around the long-term impact of [...]
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For many, the holiday season is a joyful one – the popular song “Have a Holly, Jolly Christmas” comes to mind – but for children who have or are experiencing trauma, Christmas, [...]
Healing Frameworks: Understanding ACEs in Indigenous Communities
The National Indian Health Board (NIHB) is committed to advocating for the health and well-being of Indigenous communities. One of our key initiatives focuses on addressing adverse childhood experiences (ACEs), which are traumatic [...]
Gratitude Not Required: A Trauma-Informed Thanksgiving for Children in Care
By Beth Tyson Children impacted by any kind of family separation, whether it be foster care, adoption, or divorce, don’t have to feel thankful during Thanksgiving or any other holiday. There, I [...]