Psychology Today

Post-Traumatic Growth is the positive psychological change that some individuals experience after a life crisis or traumatic event. Post-traumatic growth doesn’t deny deep distress, but rather posits that adversity can unintentionally yield changes in understanding oneself, others, and the world. Post-traumatic growth can, in fact, co-exist with post-traumatic stress disorder.

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Racial Trauma

By Mental Health America Racial trauma, or race-based traumatic stress (RBTS), refers to the mental and emotional injury caused by encounters with racial bias and ethnic discrimination, racism, and hate crimes. Any [...]

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