
While we are all focusing on taking care of our physical health as the outbreak of COVID-19 develops, it’s also important to keep our mental health a priority. When there is a major concern for ourselves or our loved ones falling ill, the emotional impact of that can be great.
It’s human nature to want to stay informed, however it is important that overexposure of media coverage can cause more stress.
“Many people will turn to social media or the news to learn more about what’s happening, thinking that this will help. While being informed is important, continuously checking the news and seeing repeated images and reports about the virus can provoke more anxiety without necessarily increasing knowledge about virus transmission,” said Leslie K. Taylor, PhD, an assistant professor in the Louis A. Faillace, MD, Department of Psychiatry and Behavioral Sciences at McGovern Medical School at UTHealth.
Share This Post!
Talking to Children About War
Provided by the National Child Traumatic Stress Network The recent tragic events in Israel has impacted many directly who have experienced a personal loss or by witnessing this type of violence trigger [...]
Key Ingredients for Successful Trauma-Informed Care Implementation
By Christopher Menschner and Alexandra Maul, Center for Health Care Strategies Because of the potentially long-lasting negative impact of trauma on physical and mental health, ways to address patients’ history of trauma [...]
What is post-traumatic stress disorder (PTSD)?
By The National Institute of Mental Health Post-traumatic stress disorder (PTSD) is a disorder that develops in some people who have experienced a shocking, scary, or dangerous event. It is natural [...]
InBrief: Early Childhood Mental Health
Published by The Center on the Developing Child, Harvard University The science of child development shows that the foundation for sound mental health is built early in life, as early experiences—which include [...]
At the Intersection of Autism and Trauma
By Lauren Gravitz Having autism can sometimes mean enduring a litany of traumatic events, starting from a young age. “We know that about 70 percent of kids with autism will have [...]
Post Traumatic Stress Disorder in Autistic People
By Dr Freya Rumball The risk of PTSD is higher for groups who are more likely to be exposed to traumatic events. Research indicates that autistic people may be more likely [...]