By SAMHSA
Mental health is essential to a person’s life in the same way as physical health. Hesitation to talk about mental health adds to the notion that the topic is taboo. It is important to normalize conversations surrounding mental health so people can feel empowered to seek the help they need. The following resources can help you feel more informed to talk about mental health with the people in your life who may need your support.
Share This Post!
How a History of Trauma is Affecting the Children of Gaza
By Rhitu Chatterjee, NPR Researchers say the cumulative trauma of chronic ethnic-political violence has a profound and lasting impact on children's mental health and development, affecting their functioning and outlook on the [...]
Helping Children Cope After a Traumatic Event
Provided by the Child Mind Institute In the wake of a traumatic event, your comfort, support and reassurance can make children feel safe, help them manage their fears, guide them through their [...]
Mental Health Resources for Caregivers
Provided by Mental Health America Caregiving can often have a significant impact on the life of the caregiver in more ways than one. It can make maintaining your physical and mental health [...]
Post-Traumatic Growth
Psychology Today Post-Traumatic Growth is the positive psychological change that some individuals experience after a life crisis or traumatic event. Post-traumatic growth doesn’t deny deep distress, but rather posits that adversity can [...]
Talking to Children About War
Provided by the National Child Traumatic Stress Network The recent tragic events in Israel has impacted many directly who have experienced a personal loss or by witnessing this type of violence trigger [...]
Key Ingredients for Successful Trauma-Informed Care Implementation
By Christopher Menschner and Alexandra Maul, Center for Health Care Strategies Because of the potentially long-lasting negative impact of trauma on physical and mental health, ways to address patients’ history of trauma [...]