By Brian D. King
Christmas, New Year’s, and the winter months feel blue to many. While the season brings together family, which for many is a source of joy, but for those who experienced childhood trauma, reunions can provoke sadness. Some experience sadness because they are away from family, or they perceive that they are missing out on experiences with their friends or family. This kind of sadness is often triggered by overuse of social media, according to mental health professionals.
Share This Post!
The Link Between ADHD and Trauma
By Medical News Today Attention deficit hyperactivity disorder (ADHD) is a common neurodevelopmental disorder that often begins in childhood. Studies have found that trauma occurring in childhood may exacerbate or predict [...]
5 Reasons Why We Blame Ourselves After Trauma
By Kaytee Gillis, LCSW-BACS As a therapist who works with survivors of childhood trauma, I find that self-blame is a common part of their experience. As a survivor myself, I experience [...]
Child-Parent Psychotherapy Resources
By University of California, San Francisco Child-Parent Psychotherapy (CPP) is an intervention model for children aged 0-5 who have experienced at least one traumatic event (e.g. maltreatment, the sudden or traumatic [...]
Caring for Caregivers Experiencing Secondary Trauma
By Heather C. Forkey, MD, Elaine Schulte, MD, MPH, and Luanne Thorndyke, MD Secondary traumatic stress (STS) is the emotional duress caused by indirect exposure to distressing events experienced by others. [...]
How to Talk About Mental Health
By SAMHSA Mental health is essential to a person’s life in the same way as physical health. Hesitation to talk about mental health adds to the notion that the topic is [...]
Prioritizing Minority Mental Health
By CDC Office of Health Equity Mental health matters! Mental health includes our emotional, psychological, and social well-being. It affects how we think, feel, act, handle stress, relate to others, and make [...]