By Brian D. King
Christmas, New Year’s, and the winter months feel blue to many. While the season brings together family, which for many is a source of joy, but for those who experienced childhood trauma, reunions can provoke sadness. Some experience sadness because they are away from family, or they perceive that they are missing out on experiences with their friends or family. This kind of sadness is often triggered by overuse of social media, according to mental health professionals.
Share This Post!
Healing Frameworks: Understanding ACEs in Indigenous Communities
The National Indian Health Board (NIHB) is committed to advocating for the health and well-being of Indigenous communities. One of our key initiatives focuses on addressing adverse childhood experiences (ACEs), which are traumatic [...]
Gratitude Not Required: A Trauma-Informed Thanksgiving for Children in Care
By Beth Tyson Children impacted by any kind of family separation, whether it be foster care, adoption, or divorce, don’t have to feel thankful during Thanksgiving or any other holiday. There, I [...]
Emotional and Psychological Trauma
By Lawrence Robinson, Melinda Smith, M.A. and Jeanne Segal, Ph.D. What is emotional and psychological trauma? Emotional and psychological trauma occurs when extraordinarily stressful events shatter your sense of security. Psychological trauma can leave you [...]
Understanding Childhood Trauma: Ways to Support Young People
By Boys & Girls Clubs of America For generations, tough childhood experiences have been swept under the rug by phrases like these. Oftentimes, the reason why is simple: many families simply did [...]
Addressing The Link Between Trauma And Addiction
By National Governors Association Many Americans have experienced traumatic events, toxic stress, and other types of adversity in childhood. However, repeated exposure to trauma and adversity in childhood predicts a variety [...]
The Health Benefits of Volunteerism
By Eric Burger It’s a simple fact that every nonprofit organization knows: volunteering makes you feel better. But did you know that the anecdotal stories about volunteering health benefits have been [...]